Product Description
Thai massage dates back 2,500 years and embodies the values of loving-kindness, inter-connectedness, respect for tradition, spirituality, and community in Thai Culture. In this 2 CEU introductory class, learn more about the origins of Thai massage which is sometimes called the "lazy man’s yoga”. The myth is that Thai Massage is tough on the practitioner’s body; however, all work is done in neutral spine. The power is in gravity not muscle.
Course Outline:
Part 1: Thai Massage vs. Regular Massage
- Chinese Medicine
- Lazy Man’s Yoga
- Learning Thai Massage
Part 2: Origins/History
- Nuad Bo’Rarn
- Many Ways
- Buddhist Monks
- Dr. Shivago Komarpaj
- Thai Massage Today
Part 3: Sen Lines (Meridians)
- More Art Than Science
- Sen Sib – Thai Massage Energy Lines
Part 4: Thai Massage Techniques
Gentle Stretching, Acupressure, Rhythmic Compression, Joint Mobilization
Part 5: Assisted Stretches
- Self-Massage Techniques
- Traditional Thai Massage Positions
- Namaste
Part 6: Science-Supported Benefits of Thai Massage
- Activating the Parasympathetic Nervous system
- Releasing “feel good” hormones.
- Amazing Mental Health Benefits of Thai Massage
Part 7: What to Expect
- Types of Thai Massage
- Thai Pinda Massage
- Thai Foot Massage
- Thai Massage Wooden Stick
- My First Thai Experience
Part 8: Thai Massage & Seniors
- Thai Massage Benefits
- Special Precautions/Contraindications
Part 9: Risks/Contraindications
Part 10: Research
- Massage Efficacy in the Treatment of Autistic Children
- The Effectiveness of Thai Massage and Joint Mobilization
Part 11: In Person Teacher Training
- Links
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